Tips for Exfoliating Corns

If your corns are causing you foot pain or arch pain, you may be able to exfoliate them yourself to find some relief. If exfoliation is unsuccessful in relieving your foot pain, you should visit a podiatrist or foot doctor for podiatric medicine.

Watch this video for some tips for exfoliating corns. Licensed nail technician Joi Offutt demonstrates a safe and effective exfoliation method that may provide foot pain relief.

At Family Foot Center, our podiatrists serving Whitestone can provide corn, callus, wart, and bunion treatment. We utilize advanced podiatric medicine and conservative podiatry treatments to help our patients avoid the need for podiatric surgery. To schedule an appointment with one of our experienced foot doctors, call us today at (718) 767-5555.

2017-05-31T19:10:57+00:00 December 30th, 2015|

Treatment and Prevention Tips for Hammertoes

A hammertoe is a deformity that develops in one of the small bones and joints of one of the toes. The toe begins to bend downwards at the tip so that it looks like a claw or a hammer. If you are suffering from a hammertoe, you should visit your podiatrist or foot doctor, and follow these treatment and prevention tips.

Learn About the Causes of a Hammertoe

Ill-fitting shoes are the primary cause of hammertoes. When you wear shoes that are too tight or don’t fit well, the toes become overcrowded or subject to extreme pressure. Over time, the toes will begin to bend or curl downwards as a result. Bunions may also put pressure on surrounding toes and cause them to overlap and crowd each other, resulting in a hammertoe.

Discover Podiatric Treatment Options for Hammertoes

If a hammertoe isn’t quickly diagnosed and treated by a podiatrist, the tendons in the toe will tighten and shorten, and the toe will remain permanently bent. To treat a hammertoe, your foot doctor will have to straighten out the toe and make the tendons flexible again. He may splint the toe to keep it straight and stretch out the tendons. He may also recommend physical therapy to increase tendon flexibility. He will also likely recommend custom orthotics or shoes that fit well and are comfortable.

Consider Hammertoe Prevention Tips

Once a podiatrist successfully treats your hammertoe, you will need to take steps to ensure that you don’t develop one again. You should avoid wearing shoes that are pointed, narrow, too tight, too short, or high heeled. Wide shoes that are boxy or that have square toes are ideal. Your shoes should be a half-inch longer than your longest toe.

At Family Foot Center, our foot doctors serving Whitestone can diagnose and treat hammertoes, as well as any other foot injury or disorder that causes toe pain, foot pain, or arch pain. Our foot center podiatrists are experts in conservative podiatric medicine, and will only recommend podiatric surgery when absolutely necessary. To schedule an appointment, call us today at (718) 767-5555.

2017-07-02T14:43:27+00:00 December 23rd, 2015|

What Are the Common Causes of Arch Pain?

Each foot is comprised of bones, ligaments, muscles, and plantar fascia that form the foot’s longitudinal arch and the transverse arch. These structures bear weight, absorb impact, and support the foot. If one is damaged, you may experience severe arch pain and require treatment from a foot doctor or foot surgeon. Here is a look at a few of the most common causes of arch pain.

Plantar Fasciitis

Plantar fasciitis is the most common cause of arch pain. The plantar fascia is a tough, sinewy tissue that runs along the longitudinal arch of each foot. Repetitive stress, injury, or poorly fitting shoes can damage this tissue. If you suffer from plantar fasciitis, your podiatrist may recommend custom orthotics, steroidal injections, anti-inflammatory pain medications, and a period of rest or limited movement until your arch pain subsides.

Fallen Arches or Flat Feet

The arches of the feet can flatten or widen over time, especially if you walk, run, or stand for long periods. Fallen arches can cause severe and persistent arch pain and foot pain, which your podiatrist will first attempt to treat using conservative podiatry, such as rest, ice, anti-inflammatory pain medication, physical therapy, and custom orthotics. If these treatments are ineffective, he may refer you to a foot surgeon for foot surgery.

Injury to the Foot or Arches

Your feet are susceptible to injury that can cause toe pain, arch pain, heel pain, and foot pain. A sprain, strain, bruise, or fracture can be caused by a single injury, or repetitive stress to the arch of the foot. Depending upon the cause and severity of your arch pain, your foot doctor may recommend conservative treatment or foot surgery.

If you’re suffering from arch pain near Whitestone, come see our talented podiatrists at Family Foot Center. Our foot doctor and foot surgeon can quickly diagnose and treat your foot injury so that you can manage your foot pain and return to your normal daily activities. To schedule an appointment to evaluate your arch pain with a podiatrist, call us today at (718) 767-5555.

2017-05-31T19:14:06+00:00 December 16th, 2015|

Do You Have an Ingrown Toenail?

Ingrown toenails are one of the most uncomfortable conditions that can affect your foot health. Luckily, a podiatrist at a foot center near you can offer a range of treatment options to remedy ingrown toenails and relieve toe pain and discomfort. If you have an ingrown toenail, you will experience pain, redness, and inflammation at the edge of the nail and in the surrounding tissue of the toe.

Ingrown toenail pain is generally sharp, stabbing, and occurs only when pressure is placed on the toe due to walking, standing, running, and footwear. The pain disappears when you’re barefoot and at rest. If a foot doctor does not treat an ingrown toenail, you can develop an infection in the surrounding tissue. Symptoms of an infection include red, itchy, dry, and inflamed skin, and pus or fluid oozing from the nail area.

At Family Foot Center, we offer safe, effective podiatric medicine to treat ingrown toenails near Whitestone. If you’re suffering from toe pain, discomfort, or infection, our foot doctors can swiftly and painlessly provide relief. To schedule a free consultation with a podiatrist to discuss ingrown toenail treatment, call us today at (718) 767-5555.

2017-05-31T19:15:10+00:00 December 9th, 2015|

Understanding the Causes of Plantar Warts

Plantar warts are hard bumps that appear on the heels or balls of your feet. When plantar warts cause foot pain, heel pain, arch pain, or toe pain, you should seek treatment from a podiatrist or foot doctor.

Watch this video to learn about the causes and symptoms of plantar warts. The primary cause of plantar warts is human papillomavirus, which can enter your body through tiny cuts on the bottom of your feet.

If you’re in need of podiatric medicine for plantar warts in Whitestone, come see us at Family Foot Center. Our foot doctors have extensive experience treating plantar warts quickly and effectively. To schedule a free consultation with a foot specialist, call us today at (718) 767-5555.

2017-05-31T19:15:56+00:00 December 2nd, 2015|