12-57 150th Street
Whitestone, New York 11357

718.767.5555

Dr. Stanley J. Zawada and the Family Foot Center staff have provided quality care to those suffering from foot pain and problems for more than 25 years.

We take ANY INSURANCE that lets US treat YOU!

Are You Keeping Your Feet Healthy Over The Holidays?

"During this festive season many persons will be on their feet for extended periods. In preparation for the season's celebrations, many are cooking, baking and decorating.

Then there are the shop-a-holics who don't realise that they are in for quite a workout, the constant moving from store to store and standing in cashier lines for extended periods. Finally, there are the party-goers who are more concerned about mixing and mingling, rather than their feet."

This article from The Tribune, written by Bernadette Gibson, gives tips on how to keep your feet healthy over the holiday season.

My Heel Hurts! By Stanley Zawada DPM

Heel pain is not only frustrating but it can also cause someone to limp and ache all over because the body is attempting to shift the pressure off the foot. Heel pain is usually because of a microscopic tearing of a thick, strong ligament that attaches to the heel of the foot causing a medical condition known as “plantar fasciitis.” The sooner you go to a doctor, the better.

If you have heel pain, contact Dr. Zawada with Family Foot Care.

To read more of this article by Dr. Zawada click here.

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