Heel pain is common among athletes and individuals who spend a great deal
of time on their feet. Quite often, heel pain is attributable to
plantar fasciitis. This is an inflammatory condition that can become worse and may turn
into a chronic problem. Keep your feet healthy by consulting a podiatrist
if you experience pain or other symptoms. Your foot doctor is your best
source of information about plantar fasciitis and other medical conditions.
How does plantar fasciitis occur?
Along the bottom of every human foot is a plantar fascia. The plantar fascia,
which is a thick, tough band of tissue, connects the heel bone to the
toes. This band of tissue plays an important role in providing shock absorption
for the arch of the foot. Unfortunately, it is susceptible to damage.
Over time, the plantar fascia can develop small tears and become inflamed,
which is known as plantar fasciitis.
What are my risk factors?
Certain people are at a greater risk of experiencing the sharp, stabbing
pain in the heel that is characteristic of plantar fasciitis. For example,
this condition is most common in patients ages 40 through 60. It often
afflicts athletes, such as runners and ballet dancers, but it can also
affect sedentary individuals who are overweight or obese. This is because
the extra pounds exert additional stress on the feet. Some people are
susceptible to plantar fasciitis because their jobs require a great deal
of standing or walking, or simply because they have abnormal foot mechanics.
How can a foot specialist treat plantar fasciitis?
Your doctor will likely recommend a combination approach of lifestyle modifications
and medical treatment. If you lead an active lifestyle, you may be advised
to rest while you recover. Ice packs can be very effective in reducing
the inflammation in the area and managing the pain. Your doctor might
also prescribe anti-inflammatory medications and recommend physical therapy,
orthotics, and night splints. If your symptoms persist after a few months
of conservative treatment, it may be time to consider anti-inflammatory
injections or surgery.
If you have any questions about plantar fasciitis, a podiatrist in Whitestone
can assist you. At Family Foot Center, you’ll find a patient-focused
setting with caring and knowledgeable staff members. Call us at (718)
767-5555 to get started recovering from your painful