12-57 150th Street
Whitestone, New York 11357

718.767.5555

Dr. Stanley J. Zawada and the Family Foot Center staff have provided quality care to those suffering from foot pain and problems for more than 25 years.

We take ANY INSURANCE that lets US treat YOU!

What Steps Can You Take to Prevent Ingrown Toenails?

An ingrown toenail is a common type of problem treated by podiatrists. This foot issue can be incredibly painful and lead to infection, so seeking medical treatment is important. Luckily, there are a few things that you can do to reduce your risk of this problem. Continue reading to learn what steps you can take to prevent ingrown toenails.

Trim Your Nails

Cutting your toenails the right way and at the right time can do a lot to prevent an ingrown toenail. First, trim your nails regularly, not letting them grow longer than the tips of your toes. Also, do not cut them much shorter than this, because the pressure of your shoe can cause a shorter nail to grow into the tissue. When trimming them, cut your toenails straight across and not at a curve. If you have your nails done at a salon, then be sure to inform the pedicurist of these special conditions.

Wear Good Shoes

Besides keeping your toenails the right length and shape, wearing shoes that fit well is important for avoiding ingrown toenails. Choose footwear that does not pinch your toes or place too much pressure on them, and visit a shoe store that specializes in fitting shoes for individuals who have foot problems, if necessary. If you have nerve damage that affects your feet, then you may not realize when a shoe is too tight. For this reason, being fit for shoes by a professional can be incredibly helpful.

Protect Your Feet

Do you have diabetes? If so, then checking your feet on a regular basis is a smart way to catch early signs of ingrown toenails and other foot problems, and to protect your feet from infection. Lastly, wear protective footwear, like steel-toed shoes, if your job puts you at risk of foot injuries.

If you’re dealing with ingrown toenails in Whitestone, then come and see Dr. Zawada, the experienced and compassionate podiatrist at Family Foot Center. To schedule your appointment, please call (718) 767-5555.

Strategies for Reducing Your Risk of Foot Fungal Infections

Fungal foot infections are quite common, and they can affect the skin of your feet or the toenails. Foot fungus can be uncomfortable, unsightly, and embarrassing. If you want to reduce your risk of foot and toenail fungus, then use the following podiatrist-recommended strategies:

Keep Your Feet Dry

Fungi thrive in moist environments, so keeping your feet and toes dry is critical for preventing fungal foot infections. To do this, dry the areas between your toes after you bathe or swim. Also, wear socks without shoes when indoors whenever possible, choose socks that are made from an absorbent fabric, and change your socks 2 times per day. Finally, never walk barefoot in public areas where others may do so, such as around pools and in locker rooms.

Avoid Fungal Infection Recurrence

To help prevent a relapse of foot fungus, be sure to finish the entire course of treatment of any antifungal medication that you are prescribed. Also, apply anti-fungal or talcum powder to your feet to help keep them dry and prevent the growth of fungus. Additionally, you should keep in mind that washing your clothing in warm, soapy water may not be enough to kill any fungi present. For this reason, washing your socks in hot water and bleach can do a better job of preventing a recurrence of fungal infection.

Pay Attention to Footwear

Choosing the right footwear is critical for avoiding fungal foot infections. Because they allow more air to reach your feet, wearing sandals when possible is a great way to keep your feet dry and prevent fungal growth. Look for shoes that are made from breathable materials, such as cotton, microfiber leather, or genuine leather, rather than patent leather or synthetic leather. Finally, consider investing in 2 pairs of the shoes that you wear daily, so you can alternate between them and allow each pair a full day to dry before you wear them again.

If you’re suffering from toenail fungus or foot pain in Whitestone, then please call Family Foot Center today at (718) 767-5555 to schedule an appointment with our podiatrist.

When to See a Doctor About Corns and Calluses

If you are on your feet for long hours during the day, you are at an increased risk of developing corns and calluses. These areas of thick, hardened skin can sometimes require the attention of a podiatric medicine specialist. Some people decide to visit a podiatrist simply because the appearance of corns and calluses is undesirable, while others seek medical care because of the discomfort.

If the thickened area of skin develops on a weight-bearing part of the foot or in an area that is subjected to friction, you may experience pain. This can make it difficult for you to carry out daily activities. An immediate relief from the pain is an excellent reason to consult a podiatrist. While you’re in the office, you can be evaluated or measured for an orthotic insert to prevent future occurrences of corns and calluses.

Family Foot Center provides a full range of podiatric medicine services in Whitestone, including the effective treatment of corns and calluses. If you have a foot health problem or you’re interested in preventive wellness, call us today at (718) 767-5555.

What Are the Signs of Diabetic Neuropathy?

Did you know that the longer a person has diabetes, the greater his or her risk is of developing diabetic neuropathy? If you have diabetes, a podiatrist should be a member of your diabetes care team. This is because peripheral neuropathy can lead to serious consequences for your foot health, including the potential for infections and the need for amputation.

Watch this video to learn about the symptoms of diabetic neuropathy. It is generally indicated by sensations of burning, tingling, numbness, and pain in the feet. Some people describe the pain as feeling like sharp pinpricks. This video also offers some tips on preventing and managing neuropathic pain.

For high-quality podiatric medicine services, patients with diabetes can turn to Family Foot Center in Whitestone. Call us at (718) 767-5555 today to request a prompt appointment.

Rheumatoid Arthritis and Your Feet

Rheumatoid arthritis (RA) is a systemic and chronic autoimmune disease. It develops when the body’s immune system mistakenly attacks healthy tissues. Among its other health consequences, RA can affect the feet. Because rheumatoid arthritis can inflict considerable damage over time, it’s important for patients with RA to work with a podiatrist.

Signs and Symptoms

Most patients with RA that affects the feet develop symptoms in multiple joints, often in both feet. The pain can affect the sole or ball of the foot. As the pain grows increasingly worse, patients are likely to experience functional impairments such as problems walking normally. The affected joints can be warm to the touch, and stiffness and swelling can be present. RA can give rise to other foot health problems, including hammertoes, corns, and bunions. Sometimes, the bones in the feet may even begin to shift out of their proper positions. This may result in fallen arches, which exacerbates the pain and walking difficulties. In addition to these health issues, patients with RA are likely to experience systemic symptoms such as fatigue, loss of appetite, and fever.

Causes and Risk Factors

This autoimmune disease attacks the synovium, which is the lining around the joints. The inflammatory response causes the synovium to thicken. Eventually, cartilage and bone can be destroyed, and tendons and ligaments will weaken. It isn’t known exactly why some people develop RA, but several risk factors have been identified. These include being a woman between the ages of 40 and 60, having a family history of RA, being obese, and being a smoker.

Treatment Options

Rheumatoid arthritis is incurable, but your podiatrist can improve your comfort. Medications are available to manage the painful symptoms and even delay the progression of the disease. Injected steroids can address the inflammation in the feet and physical therapy can help maintain mobility. In some cases, a podiatrist may recommend surgery to manage certain deformities such as bunions and hammertoes.

For all of your podiatric medicine needs in Whitestone, you can put your trust in Family Foot Center. Our highly trained podiatrist offers both conservative and surgical treatment options. New and current patients can reach us at (718) 767-5555 to request an evaluation.

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